Ingredients:3 fillets of white fish (around 4 oz.)3 Tbsp of miso (white)3 Tbsp of rice wine1/4 C flourVegetable oilCooking Instructions:Mix the rice wine and miso together to form a paste. Add the fillets into a zipper lock bag and add the miso mixture on top of the fillets. Close the bag and try to rub the miso mix on both side of each fillet. Marinate in the fridge for 4 hours to overnight. I usually do this in the morning before I leave for work and then I am able to fix it up for dinner.Heat 2 tablespoons of vegetable oil in a nonstick skillet over medium high heat. Lightly dredge each fillet in some flour. Panfry the fish until both sides have an evenly browned crust, about 3 minutes per side. If your fillets are on the thick side, cook the fillets over medium heat so they can cook through without the crusts burning.Source: